A research-based choral music initiative for people who have challenges with their mental health. 

Through working with voice and singing together, the participants have an experience of pride, belonging and achievement. 

Sing yourself well started as a research-project by Nord University in Norway. Inspired by the results, several municipalities have started local choirs.

Instructions and tips on how to start a choir in your municipality.

Check out our brochure!


Questions? Or do you want to register a choir as part of the Sing yourself well-sisterhood? 

Ask the researchers, or existing Sing yourself well-choirs for advice!

Fill out this form, and we will get right back to you!


Vi samarbeider om "Syng deg friskere":


Grete Daling (Dirigent)


Arve Almvik (Prosjektleder, helse)